⚲ LOS ALTOS, CALIFORNIA
Nurturing your journey to personal and relational well-being
Our Services
Individual Counseling & Therapy
We provide individual counseling and therapy sessions for adults, teens and children
You have undivided attention focused on what matters to you.
Why choose individual therapy:
This is a safe, confidential space to express and explore all life experiences without fear of being judged by others.
Allows for deeper exploration of personal issues, including trauma and past experiences.
Offers a space for personal growth and development at your own pace.
Focused on your specific needs and goals and provides your preferred therapy approach.
Group Therapy
We offer groups for adults, teens, and children
Offers a safe space to try new roles in a supportive environment
Why choose group therapy
Opportunity to learn from the diverse perspectives of others
Provides a sense of belonging and reduces feelings of isolation
Offers real-time feedback from multiple people, broadening self-awareness
Enhances motivation and commitment by witnessing others' successes and struggles
Upcoming groups and workshops
Family Therapy
Coping with a major life transition (e.g., divorce, relocation, loss or illness of a loved one)
Some reasons families look to therapy for help:
Addressing challenges and issues in family dynamics
Developing better communications and better connections
Enhancing understanding and empathy among family members
Addressing behavioral issues in children or teens
Couples therapy
Navigating differences in values, goals, or parenting styles
Here are some of the reasons why couples might choose to go to therapy:
Planning for major life decisions (e.g., marriage, children, relocation)
Improving conflict resolution skills and reducing arguments
Enhancing mutual understanding and empathy
Coping with infertility or pregnancy loss
Parenting coaching
Build emotional resilience to better handle the ups and downs of parenting.
Here are some of the reasons why go to parent coaching:
Gain practical strategies to handle parenting challenges.
Enhance communication, understanding, and connection with your child.
Learn how to better support your child’s emotional needs and growth.
Improve coordination and cooperation with a co-parent.
Contacts
Our psychotherapy and counseling practice is conveniently located on the border of Los Altos and Mountain View in the San Francisco Bay Area, very close to Palo Alto, Sunnyvale, Cupertino and San Jose.
MA, AMFT
MA, LMFT
MA, AMFT, APCC
In case of emergency, please don't submit this form.
Call 911 or go to the nearest emergency room.
Call 911 or go to the nearest emergency room.
© Family and Group Therapy, A Professional Corporation, all rights reserved.
PLAYHOUSE
Services
Our Approach
Social
