Craft Your Calm

For high school students ages 15-17
Whether you’re into knitting, crocheting, weaving, or just want to try something new, this is a space where you can talk about what’s on your mind and get real support.
January 23 – February 13
5:30 – 6:30 pm
Los Altos | 4966 W El Camino Real, #216, Los Altos, CA 94022
Registration is open until spaces are filled
Teen Anxiety & Stress Relief Group
up to 8
teens in a group
4 meetings
weekly meetings on Thursdays
$300
for the entire 4 meetings
This group will help you:
  • learn how to handle stress and anxiety better
  • build your own coping skills
  • boost your confidence
This group will help you:
  • learn how to handle stress and anxiety better
  • build your own coping skills
  • boost your confidence
What does a group meeting look like?
During group meetings, we talk, work on fun yarn projects, and practice stress reduction activities. Join our group to:
  • Chill out
  • De-stress
  • Get creative with yarn crafts
What does a group meeting look like?
During group meetings, we talk, work on fun yarn projects, and practice stress reduction activities. Join our group to:
  • Chill out
  • De-stress
  • Get creative with yarn crafts
This is a place to:
  • express yourself
  • make friends
  • pick up some new ways to deal with life’s challenges
This is a place to:
  • express yourself
  • make friends
  • pick up some new ways to deal with life’s challenges
Facilitator
MA, AMFT, APCC
Pati loves leading group art projects. She co-facilitated the Back Together art program at high schools. As Pati is great at using yarn for all kinds of creative arts, she organized this group to make de-stressing more fun for teens.
Register here
Parents, please contact us for a free initial consultation and registration
registration is open until September 25
We offer 4-week sessions throughout the year, with breaks for holidays and other events. Our next group is planned for November. Parents, please join the waitlist to be notified when registration opens for future sessions
Wait list
FAQ
About the Craft Your Calm
Contacts
Our psychotherapy and counseling practice is conveniently located on the border of Los Altos and Mountain View in the San Francisco Bay Area, very close to Palo Alto, Sunnyvale, Cupertino and San Jose.
Send us your message any time and we will respond the next work day. Please, use this form for contact information only.
If you'd like to hear from us sooner, please call one of the clinicians directly to their phone number.
In case of emergency, please don't submit this form.

Call 911 or go to the nearest emergency room.